Promoting Rolf Movement® Integration and Therapy

BENEFITS OF ROLFING

Create Structural Balance

Promote Core Strength

Enhance Performance

Improve Posture

Relieve Chronic Pain

Increases Muscle Tone

Boosts Vitality

BENEFITS OF ROLFING

Create Structural Balance

Promote Core Strength

Enhance Performance

Improve Posture

Relieve Chronic Pain

Increases Muscle Tone

Boosts Vitality

BENEFITS OF ROLFING

Create Structural Balance

Promote Core Strength

Enhance Performance

Improve Posture

Relieve Chronic Pain

Increases Muscle Tone

Boosts Vitality

WHAT IS ROLFING?

Rolfing, Structural integration is a holistic system of soft tissue manipulation and movement education developed by Dr. Ida P. Rolf. Rolfing balances the body in all directions, front to back, side to side, bottom to top, outside to inside, integrating all layers and types of connective tissue. As a result,the body returns to a state of balance or homeostasis which is more desirable for optimum functioning of the body and mind.

Much like a sculptor working with clay, a Rolfer works with the body's LIVING, malleable myofascial system by lengthening and re-shaping the fascia, releasing restrictions that create lifelong patterns of tension. Over a series of ten or more sessions, both client and Rolfer work to integrate the body within the force of gravity. "Lifting" the head, shoulder, thorax, pelvis and legs into vertical alignment.

People who have been Rolfed stand and move with more ease, surety and grace. They often report a sense of lightness and an internal balance, as well as more energy and greater mobility. Chronic discomforts frequently disappear during the treatment series because misalignments receive support from the rest of the body.

HOW THE FASCIAL CONTINUUM WORKS

Ida Rolf was in many ways sixty to ninety years ahead of her time. She understood thoroughly the function of fascia long before the medical establishment had any clue about its significance. Only recently has fascia been seen by the medical establishment as an important enough tissue to be studied. Within Structural Integration (Rolfing), fascia, has been fundamentally recognized as the ground layer of the body and the organ of shape. Nerves, blood, lymph vessels, bones, muscles, and organs, virtually everything in the body is surrounded and held in place by the fascia. Where muscles move us and bones create support, fascia gives and defines our shape. When the fascial shape is changed then the body's container is changed and the body has an ability to move and support itself in a new way. Within the last few years, the recognition that fascia is not only surrounding and supporting the aforementioned tissues, it has also been found to be inside the organs, nerves, and walls of the Blood, and lymph vessels. This new understanding has created a shift into a realization of how fascial tissues work, that fascia’s effects are even more global than thought. With this knowledge we are able to effect more specifically atypical or pathologic issues of the body. This is done by understanding how collagen fibers, which fascia is made up of, and myofibroblasts that are inside fascial tissues, interact. Myofibroblasts are a form of muscle found sparsely within all fascial tissues. They are a form of muscle that is innervated by the autonomic nervous system and are situated within our bodies fascial continuum. Myofibroblasts structurally and functionally interact through the central nervous system (spinal cord) to adjacent tissues, thus creating structural convergence, and changes through the localized neuro-fascial feedback loop. The significance of this is that a regional feedback loop between myofibroblasts in the nerves, the spine, the muscles, and all tissues in a given area are interwoven and affecting each other. Regional issues then affect the body in a global way. Thus, globally interconnected myofibroblasts hold whole body’s structural positionality. Thus, contraction in the nerves creates neural sequencing, myofibril tone, then local and global structural alignment.

Introduction to Rolfing by Dr. Ida P. Rolf

WHO SHOULD RECEIVE ROLFING?

  • Elderly, adults, adolescents, and children
  • Athletes who want more precision in their movements to improve their sport
  • People who sit at desks.
  • Those who have a history of injury or trauma
  • Individuals who want to stand taller, straighter, and walk with more fluidity and efficiency
  • People who are on a spiritual path who are looking at attaining a higher level of spiritual development

A CLIENT CENTERED PRACTICE

I am dedicated to ending pain resulting from old or recent injury, chronic muscle tension, repetitive motion or overuse syndromes and postural misalignment.

I am focused on the release of tension and restrictions in soft tissue that limit circulation and movement.

I do not diagnose and will refer to a doctor, physical therapist, chiropractor, or appropriate health professional when such services are required.