Bring your body to a state of balance for optimum functioning.

Focused on the release of tension and restrictions in soft tissue that limit circulation and movement.

Rolfing Therapy to Heal and Restore Your Body

Rolfing Insight in Rockville, MD aims to help you relieve pain, discomfort, and tension through the Rolfing® bodywork. This creates structural balance in the body, promotes core strength, enhances performance, improves posture, and relieves chronic pain.

Get Started With Rolfing Structural Integration Today

Join our many clients who have discovered a better way to wellness. After your Rolfing Therapy Sessions you will begin enjoy a sense of lightness, restored internal balance, more energy and greater mobility.

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Curious about Rolfing?

People who have been Rolfed stand and move with more ease, surety and grace. They often report a sense of lightness and an internal balance, as well as more energy and greater mobility.

What is Rolfing?

What about Thom?

Thom Shenk is a Certified Advanced Rolfer and Rolf Movement Practitioner, dedicated to helping clients achieve freedom from pain, discomfort, and tension.

Thom’s Story